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Formula
Glucotide contains 19 ingredients: seven vitamins and minerals with printed amounts, and 12 more inside one 82 mg proprietary blend.
Per 2-capsule serving the label lists vitamin C 53 mg, vitamin E 16 mg, biotin 315 mcg, magnesium 125 mg, zinc 8 mg, manganese 1 mg and chromium 76 mcg, each with its % Daily Value.
For every line on the panel, read the full Supplement Facts.
By the Goglucotide Editorial Desk · Last updated September 25, 2026
Seven nutrients, each with a weight and a percentage of the Daily Value against it. We divided every printed amount by the Daily Value NIH publishes for it, and six of the seven percentages come out right. Seven lines, seven weights, seven percentages, and that is the first thing this page wants to credit.
| Nutrient | Per serving | %DV as printed | The DV it is measured against |
|---|---|---|---|
| Vitamin C | 53 mg | 59% | 90 mg (NIH) |
| Vitamin E | 16 mg | 107% | 15 mg (NIH) |
| Biotin | 315 mcg | 1050% | 30 mcg (NIH) |
| Magnesium | 125 mg | 30% | 420 mg (NIH) |
| Zinc | 8 mg | 73% | 11 mg (NIH) |
| Manganese | 1 mg | 43% | not given in the sheets we opened |
| Chromium | 76 mcg | 217% | 35 mcg (NIH) |
Six of those Daily Values are quoted from the NIH fact sheets at the foot of this page. Divide each of those six printed amounts by its Daily Value and the printed percentage comes back every time. Three of the seven run past 100%: vitamin E at 107%, chromium at 217% and biotin at 1050%. None of the three is a safety figure on its own.
NIH gives the Daily Value as 30 mcg, so the percentage is right. Biotin interferes with some laboratory tests, but the doses in the reported cases run from 10 to 300 milligrams a day and 315 micrograms is about a thirty-second of the smallest of them. NIH sets no upper limit for biotin. The free step is to tell whoever draws your blood that you take this.
NIH gives the Daily Value as 35 mcg, so 217% checks. Of its glucose and weight work NIH records that “doses of chromium picolinate were 200 to 1,000 mcg/day” — a different chromium salt and a larger amount than this. NIH set no upper limit for chromium.
Both figures are right and both minerals are in the form NIH names as less completely absorbed than the alternatives it lists. NIH: “Absorption of zinc from supplements that contain zinc citrate or zinc gluconate is similar, at approximately 61% in young adults; the absorption from supplements that contain zinc oxide is 50%.” An absorption point, not a safety one; our sources say nothing about what any of these forms costs.
The mildest figure above 100% on the panel. The line to raise with a prescriber is the interaction rather than the size: NIH records that “Taking large doses with anticoagulant or antiplatelet medications, such as warfarin (Coumadin), can increase the risk of bleeding, especially in conjunction with low vitamin K intake.”
Licorice heads the declared order, so its ceiling is the whole 82 mg. NCCIH records that “Interactions between licorice and corticosteroids have been reported.”
Under the seven sits one number, 82 mg, covering 12 ingredients together, with no individual weight against any of them. That is legal, and it is not the end of what can be said.
| Rank | Ingredient | At most |
|---|---|---|
| 01 | Licorice (Glycyrrhiza glabra) Root Extract 4:1 | 82 mg or less |
| 02 | Juniper (Juniperus communis) Berry Powder | 41 mg or less |
| 03 | Guggul (Commiphora wightii) Gum Resin Extract (10% guggulsterones) | 27.4 mg or less |
| 04 | Alpha Lipoic Acid | 20.5 mg or less |
| 05 | Bitter Melon (Momordica charantia) Fruit Extract 4:1 | 16.4 mg or less |
| 06 | Cayenne Pepper (Capsicum annuum) Fruit Powder | 13.7 mg or less |
| 07 | Cinnamon (Cinnamomum verum) Bark Powder | 11.8 mg or less |
| 08 | Banaba (Lagerstroemia speciosa) Leaf Extract (1% corosolic acid) | 10.3 mg or less |
| 09 | White Mulberry (Morus alba) Leaf Powder | 9.2 mg or less |
| 10 | Yarrow (Achillea millefolium) Flower Powder | 8.2 mg or less |
| 11 | Taurine | 7.5 mg or less |
| 12 | Gymnema sylvestre Leaf Powder | 6.9 mg or less |
21 CFR 101.36(c)(2) requires the members of a proprietary blend to be declared in descending order of predominance by weight. If the order is descending and the whole blend is 82 mg, the member in position n cannot weigh more than 82/n milligrams. Every figure of that kind on this site is a ceiling. It is the most an ingredient could possibly be, never the amount that is in the bottle, and the real amount could be very much smaller.
Read the top of that profile before the bottom. Licorice is first, so its ceiling is the whole 82 mg, which rules out nothing. The bound only starts to say something further down: 20.5 mg at position four, where alpha lipoic acid sits, and 6.9 mg at the last. Two members carry a standardisation, the guggul at 10% guggulsterones and the banaba at 1% corosolic acid, which at their ceilings is no more than about 2.7 mg and about 0.1 mg respectively.
Electronic Code of Federal Regulations, 21 CFR 101.36
The seller’s ingredient graphic is titled INSIDE GLUCOTIDE and subtitled SIX VITAL NUTRIENTS. It shows vitamin C, vitamin E, biotin, magnesium, zinc and chromium, each with its form in brackets and no amount against any of them.
The panel prints seven. Manganese is the one the graphic leaves out, at 1 mg and 43% of the Daily Value, so that subtitle undercounts its own label. The 82 mg blend does not appear at all, which means the 13 ingredients missing from it include the licorice the bottle prints a warning about. The panel is a selection of the label rather than a summary of it, and the label page is where the rest is.
One more thing about the pictures. The hero photograph shows ginger and basil beside the bottle, and neither is on the label; bitter melon and cinnamon are, at positions five and seven of the blend.
Two of the twelve are below, with the label’s description on the front of each card and what our sources say on the back.
Fourth in the blend
Inside the blend, only a maximumFourth in the blend, so at most 20.5 mg. Alpha lipoic acid is the blend member most often associated with this product category, and our sources give no dose for it, so this entry is a ceiling with nothing to compare it to. We would rather write that than borrow a figure from a study we did not open.
Seventh in the blend
Inside the blend, only a maximumSeventh in the blend, so at most 11.8 mg. Worth noting that the species printed is Cinnamomum verum, true cinnamon, rather than the cassia usually sold as cinnamon - the label is being specific where it did not have to be. Our sources give no dose.
The remaining ten, with the most each could weigh:
Licorice is the only one of those ten our sources speak to, and it has the cautions page to itself. The guggul and the banaba are the only others the label itself adds anything to, at 10% guggulsterones and 1% corosolic acid. For the remaining seven there is a position, a maximum and nothing else.
Questions
Every source above was opened and read on September 24, 2026. None of them tested Glucotide itself. They describe single nutrients, one herb and one labelling regulation, which is a different thing from testing this finished formula.
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